PURPOSE THERAPY GROUP
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  • THERAPISTS
    • Overview
    • Beth Sobel
    • Trisha Souza
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  • Services
  • Types of Therapy
  • EMDR
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  • More
    • Home
    • THERAPISTS
      • Overview
      • Beth Sobel
      • Trisha Souza
      • Job Opportunities
    • Services
    • Types of Therapy
    • EMDR
    • Resources
    • Blog
    • Contact
PURPOSE THERAPY GROUP
  • Home
  • THERAPISTS
    • Overview
    • Beth Sobel
    • Trisha Souza
    • Job Opportunities
  • Services
  • Types of Therapy
  • EMDR
  • Resources
  • Blog
  • Contact

APPROACHES PROVIDED WITH PURPOSE

Emotionally Focused Therapy (EFT)

EFT is known as the most effective approach for relationship support. It helps the couple to recognize their negative interaction pattern with empathy and understanding, so they can support each other in that moment to do something productive to regulate together. Read all about EFT here. 

Trauma: EMDR (Eye Movement Desensitization and Reprocessing)

EMDR is known as one of the most effective approaches in treating trauma in people of all ages. Whether you have experienced a recent trauma, or have something to heal from your past, the methodology is proven to help to reprocess the trauma and move forward. Read all about EMDR here.

Holistic Approach

A holistic approach considers the whole person with every personal challenge. When it comes to emotional stress and pain, it can get locked in the body. Using tools that engage the physical, mental, and emotional allows you to release what is locked and make room for you to trust, grow, and thrive. 

Cognitive Behavioral Therapy (CBT)

CBT supports you with understanding your negative beliefs and irrational thinking, then supports you with tools to help you to replace them with positive beliefs and rational thoughts. 

MEET OUR THERAPISTS

Are you ready to begin? Take a moment to meet our therapists. 

Contact Us

Take Your First Step into Counseling...

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Offering in-person in Carlsbad, CA and San Diego, CA and Telehealth throughout California.

PURPOSE THERAPY GROUP

AZ GROWTH 10951 Sorrento Valley Rd Suite 2G San Diego, CA 92121 US

(760) 707-6471

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